NEWS


NEWS:
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URGENT: We have joined Dragon Fitness, find us at 442 Atterbury Road, Menlopark, Pretoria.


Tuesday 23 July 2013

CrossFit Greenlyn Wednesday 24/07

WOD 1

60sec on 60sec off
10 Reverse Shuffles

12 Toes to Bar
15 Rounds



WOD 2:










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