NEWS


NEWS:
GET STARTED TODAY SIGN UP FOR YOUR FREE TRIAL CLASS. CLICK HERE TO SIGN UP!
URGENT: We have moved across the road, find us at 442 Atterbury Road, Pretoria.


Tuesday, 7 April 2015

SATURDAY 11 April Schedule

SATURDAY 11 April Schedule


* 8am - 9am    : Redline CrossFit

* 9am - 10am  : Weightlifting Off the floor

* 10am - 11am: CrossFit Nutrition (Free of charge)

How should I eat for CrossFit?

* Learn the Paleo & Zone Diet
Contact Andreas to make a booking
Bring pen and paper