NEWS


NEWS:
GET STARTED TODAY SIGN UP FOR YOUR INTRODUCTION TO CROSSFIT OR TACFIT CLASS. CLICK HERE TO SIGN UP!
URGENT: We have joined Dragon Fitness, find us at 442 Atterbury Road, Menlopark, Pretoria.


Thursday, 2 April 2015

Greenlyn PB Gathering


Greenlyns PB Gathering 

Everyone welcome, come redefine your PB, winner gets a FitAid


*26 April '15

R10 Entry

Weigh in & Registration @ 7am

Starts @ 8am


Snatch, Clean&Jerk

3 Attempts Per Lift


Greenlyn's PB Gathering will be judged and planned out as typical true style olympic weight lifting competition. Each competitors will be required to weigh in after registering at 7am. Then starting at 8am everyone in order of registration will 1 by 1 have their turn on their 1st attempt at finding their snatch weight, after everyone has completed their 1st attempt we will then start over with everyone getting their 2nd attempt, then afterwards their 3rd attempt. We will then proceed in the same fashion to have everyone have do the same with the Clean and Jerk. CrossFit Greenlyn is found in Greenlyn Village, Menopark, Pretoria. Greenlyn's PB gathering is open to everyone of all experience levels!



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