NEWS
NEWS:
GET STARTED TODAY SIGN UP FOR YOUR INTRODUCTION TO CROSSFIT OR TACFIT CLASS. CLICK HERE TO SIGN UP!
URGENT: We have joined Dragon Fitness, find us at 442 Atterbury Road, Menlopark, Pretoria.
06/09 Friday
WOD 1
Interval Surprise Workout
Rowing
Pistol
Skipping
HSPU
Squats
L Hang
No comments:
Post a Comment