NEWS


NEWS:
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Sunday, 21 July 2013

CrossFit Greenlyn Monday 22/07

WOD 1

AMRAP:
Add 2 reps each round
2 Push Press
2 Double Unders


WOD 2

For Time:
30 OHS
3 MU
20 OHS
2 MU
10 OHS
1 MU


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