NEWS


NEWS:
GET STARTED TODAY SIGN UP FOR YOUR FREE TRIAL CLASS. CLICK HERE TO SIGN UP!
URGENT: We have moved across the road, find us at 442 Atterbury Road, Pretoria.


Sunday, 21 April 2013

CrossFit Greenlyn WOD Monday 22/04


Morning:

STRENGTH/CONDITIONING
Fitness Workout



Evening:
CROSSFIT/CARDIO
 Fitness Workout



NEWS:
Were working on a New Programming for Members.
4-5 Times a week members can double Train

We will be introducing:
Gateway Fundamental Classes for 1st Time CrossFitters

TIMES: 6:30pm Classes Monday-Thursday