CrossFit Total
Squat 1-1-1
Strict Shoulder Press 1-1-1
Deadlift 1-1-1
Add the heaviest weight lifted for each movement to get your score
then
Annie
For Time:
50-40-30-20-10
Double Unders
Sit Ups
(10 min Limit)
Squat 1-1-1
Strict Shoulder Press 1-1-1
Deadlift 1-1-1
Add the heaviest weight lifted for each movement to get your score
then
Annie
For Time:
50-40-30-20-10
Double Unders
Sit Ups
(10 min Limit)
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