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Thursday, 14 March 2013

CrossFit Greenlyn WOD Thursday 14/03

OPEN 13.2

10min AMRAP
5 Shoulder to Over Head (52/34)
10 Deadlifts (52/34)
15 Box Jumps (24/20inch)

Person A does Workout. Person B Judges Person A's Score.

then
Person B does Workout. Person A Judges Person B's Score.