Snatch 3 rep max Build up
then
50 Skips
25 Air Squats
1+1 Clean Squat and Jerk (60/25)
10 Rounds
Note: Clean Squat and Jerk increases 1 rep per round.
then
50 Skips
25 Air Squats
1+1 Clean Squat and Jerk (60/25)
10 Rounds
Note: Clean Squat and Jerk increases 1 rep per round.
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