GET STARTED TODAY

Wednesday, 28 August 2013

Thursday 29/08

August In House Challenge Week 3

Open Workout 13.1
17 Minutes of:
40 Burpees
30 Snatches (35/20)
30 Burpees
30 Snatches (60/35)
20 Burpees
30 Snatches (75/45)
10 Burpees
AMRAP Snatches (95/55)



No comments:

Post a Comment