If you are like most CrossFitters, you probably only have 60-90 minutes — give or take a few — from the minute you walk in the door until...

Jeanri standing on the the 2nd place podium On the 18th of March our 2015 Greenlyn Athlete of the year, Jeanri Bezuidenhout, onc...

The February athlete of the month goes to a wife and mother of 3 that is a role model to us at Greenlyn. Dont let her strength and competi...

This award goes to a Athlete and family member who has proved to be consistent with his hard work right through December and throughout J...

On Saturday morning the 16th January 2016 CrossFit Greenlyn celebrated their 3rd birthday and Affiliation Fundraiser with a team event ...