MODIFIED CINDY
5 Pull Ups
10 Push Ups
15 Squats
1rep+1 each round Clean and Jerk
10 Rounds (20 minute Limit)
Facebook WOD Result Link
5 Pull Ups
10 Push Ups
15 Squats
1rep+1 each round Clean and Jerk
10 Rounds (20 minute Limit)
Facebook WOD Result Link
Here is our next Modified Cindy:
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