NEWS


NEWS:
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URGENT: We have moved across the road, find us at 442 Atterbury Road, Pretoria.


Wednesday, 28 August 2013

Thursday 29/08

August In House Challenge Week 3

Open Workout 13.1
17 Minutes of:
40 Burpees
30 Snatches (35/20)
30 Burpees
30 Snatches (60/35)
20 Burpees
30 Snatches (75/45)
10 Burpees
AMRAP Snatches (95/55)