NEWS


NEWS:
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URGENT: We have moved across the road, find us at 442 Atterbury Road, Pretoria.


Wednesday, 10 July 2013

CrossFit Greenlyn Thursday 11/07

WOD 1
(MORNING)

For Time:
1km Run
30 Split Snatches
30 Pull Ups
1km Run

WOD 2
(EVENING)

July In-House Challenge Week 2