CrossFit Greenlyn WOD Tuesday 16/04

Thruster
3rep Max Build Up

Hand Stand Push Up Holds Up to 30sec
10 sets / 90 seconds

then
For Time:Skipping DU
50-40-30-20-10

 MB Pike(10/7.5)
5-10-15-20-25

Wall Ball '2fer1' (10/7.5)
2-4-6-8-10