WORKOUT A
20 Pulls Ups
30 Push Ups
40 Squats
2 Rounds
10min Limit
WORKOUT B
Reps 5-10-15-20-25
Cleans (40/20)
Box Jumps
2 Rounds
10min Limit
WORKOUT X
40sec work 20sec Rest
Pulls Ups
MB Cleans
Push Ups
Squats
Count your Reps per Each Round Total
2 Rounds
Facebook WOD Result Link
20 Pulls Ups
30 Push Ups
40 Squats
2 Rounds
10min Limit
WORKOUT B
Reps 5-10-15-20-25
Cleans (40/20)
Box Jumps
2 Rounds
10min Limit
WORKOUT X
40sec work 20sec Rest
Pulls Ups
MB Cleans
Push Ups
Squats
Count your Reps per Each Round Total
2 Rounds
Facebook WOD Result Link
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