20 Minutes of:
Every Odd minute: 30seconds of Wall Ball. 30 seconds Recovery
Every Even minute: 7 SDLHP. Rest the rest of the minuteYour Score: Total number of completed Wall Balls in the workout
Facebook WOD Result Link
Every Even minute: 7 SDLHP. Rest the rest of the minuteYour Score: Total number of completed Wall Balls in the workout
Facebook WOD Result Link
No comments:
Post a Comment