NEWS


NEWS:
GET STARTED TODAY SIGN UP FOR YOUR INTRODUCTION TO CROSSFIT OR TACFIT CLASS. CLICK HERE TO SIGN UP!
URGENT: We have joined Dragon Fitness, find us at 442 Atterbury Road, Menlopark, Pretoria.


Tuesday, 1 January 2013

Benefits and Facilities offered to CrossFit Greenlyn Members



BENEFITS OF OUR FACILITY INCLUDES:

o Our facility is central and easy to access through Lynnwood and Charles street 
o  World class Olympic weightlifting platform.
o   Gymnastic and weight lifting rig.
o   A large secured outside open area that we can use for our training.
o   Fully equipped men's and ladies bathrooms. (Shower facilities. Perfect for getting changed for work)
o   Were found in a secured lifestyle center (Greenlyn Village) with a large secured parking area with 24 hour security.
o   Menlopark Spar is across the road from our center  convenience to schedule your grocery shopping after or before classes.
o   Large outside secured area for your training.


ADDED BENEFITS TO OUR ACTIVE MEMBERS:
o ZENPLANNER – Athlete performance/nutrition tracker that can be used from your mobile phone (Blackberry, Android and Iphone).
oVitality Points Fitness Partner Earn - 100 Vitality Points per class 
o Ionized Water - We offer our clients ionized water to drink, for more information on the benefits and importance of ionized water to people exercising.
o   High quality state of the art surrounds sound system.
o   Our classes are restricted to 11 people, which we control using Zenplanner class booking system.
(Prevents overcrowding and the need to share training space/equipment).
o   A Balanced strength and fitness workouts to speed up overall CrossFit ability and results.
o   A state of the art 'Ironman' body composition measuring scale that takes your body fat/water hydration/bone density and muscle weight/body distribution.
o   Discounted broad range of fitness and health essential products.
(Supplements, Innov8 shoes, Fitness Training Equipment, Strapping.)
o   Free Wifi for members. (Members must request for the access password)



GRAFFITI DESIGN:

Special Thanks to Argyris Papageorgiou for hes amazing artistic skills for giving CrossFit Greenlyn its character and artistic design!

Check out his work on: Behance and Tunblr



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