CROSSFIT GREENLYN PRESENTS
spending hours, days, months and years of training and dieting...
Your opportunity is here!
Your Transformation is waiting. It will be your Fastest, most Functional and Fittest one
Are
Your opportunity is here!
Your Transformation is waiting. It will be your Fastest, most Functional and Fittest one
Are
YOU
ready to take on our 12 Week Challenge Crowned the title of
ready to take on our 12 Week Challenge Crowned the title of
The Fastest, Functional and Fittest Transformation
12 Week Fastest, Functional and Fittest
Transformation Calendar
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NEXT
CHALLENGE STARTS:
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6th March 2017 - 25th May 2017
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Members Introduction
Workshop A
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Facebook Live
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Members Introduction
Workshop B
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Facebook Live
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The Perfect body Transformation Training program now comes with the perfect 12 Week Manual to prepare you week by week step by step to get your
body and lifestyle set.
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HOW WILL OUR 12 WEEK, STEP BY STEP WEEK 2 WEEK PROGRAM HELP YOU CREATE THE FOUNDATION YOU NEED OVER 12 WEEKS:
- NUTRITION
- Nutritional and Food guidance
- Advise and guidance on meal preparation and habits
- How to plan ahead your meals for each week
- How to put balance out meals based your preference
- How to approach those cheat meals and plan them.
- EXERCISE
- Progressive Athlete training programming working athletes on levels based.
- LIFESTYLE
- Our goal is to keep it fun to keep it fun so you it comes easy!
"Because no amount of training can out train a bad diet and lifestyle"
"Are you ready for 12 Week Step by Step Program which will prepare and give you all the tools to face the weekly challenges you will experience as this picture make give you a smooth sailing to your goal!"
Day 1: 86kg Day 90: 68kg
Day 1: 86kg Day 90: 68kg
Buy a Digital Copy of our
12 Week Transformation and Introduction 2017 Manual now:
Only 15.00$
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